1.3 Nutrition

Nutrition
Food is needed for metabolism
6 Common Elements: C, H, N, O, Phosphorus, Sulfur
5 Elements in Dissolved Salts; Na, Mg, Cl, K, Ca
3 Trace elements: Fe, Cu, Zn

Biomolecules 
Carbohydrates: Cx(H2O)y    H:O = 2:1 
monosaccharide = C6H12O6
- sweet to taste
- soluble in water 
- glucose, fructose, galactose
disaccharide = C12H22O11 
- 2 mono covalently joined
- sweet
- soluble in water
- maltose, sucrose, lactose
* Both function as an energy source
polysaccharide = [C6H10O5]n
- long chain of 10 or more monosaccharides
- generally don't dissolve in water 
- starch (energy store in plants, source in animals), cellulose(cell walls, humans: source of fibre, energy source for other animals), glycogen(energy store in animals)

Lipids: C, H, O, not in any particular ratio
Structure: glycerol + 3 fatty acids
- stores excess energy under skin and around organs
- Fat stares more energy/gram than any other molecule
Phospholipids: glycerol + 2 fatty acids  + phosphate
- component of cell membrane

Protein: sequence of amino acids determines protein produced
Functions 
Fibrous: long chain of amino acids with little folding, structural role
- collagen; holds tissues and organs together = bones, tendons, gums
- actin and myosin: create movement in skeletal muscles
- keratin: skin, hair, nails
Globular: long chain of amino acids with lots of folding, metabolic functions
- enzymes; biological catalysts
- hormones:regulate metabolism
- antibodies; help fight infections 
- haemoglobin; carries oxygen

Vitamins
Organic molecule needed by organism in small amounts, plants obtain it from the soil and then pass it through the food chain.
Vitamin D
- Fat soluble (only found in fats) 
- Deficiency = rickets in kids, osteomalacia in adults
- Absorbs calcium in the digestive system
- Source=Sunlight
Vitamin C
- water soluble
- Deficiency: scurvy
- Helps the formation of collagen
- Source = citrus fruits

Minerals 
Plants
- Calcium: formation of the middle lamella, holds plant cell walls together like cement
- Magnesium: formation of chlorophyll
Animals
- Calcium: Formation of bones and teeth
- Iron: Formation of haemoglobin 

Water
- medium for all chemical reactions 
- good solvent, many organic molecules can dissolve in it
- part of chemical reactions e.g. hydrolysis in photosynthesis
- maintains specific heat capacity, water is good at holding heat

Anabolism: Build up of large molecules from smaller ones, requires energy
- e.g. photosynthesis, protein synthesis
Catabolism: Breaking down of large molecules into smaller ones creating energy
- e.g. respiration, digestion

EXPERIMENTS
1) Starch = iodine, brown orange to blue black
2) Fat = brown paper, translucent spot appears
3) Protein = biuret solution, blue to purple
4) Reducing Sugar = benedicts regent + heat, blue to brick red












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